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Prehab Knowledge Base
Prehab App
Programs
How long is each program?
Our Programs vary program to program but generally 20-30 minutes
![[P]rehab](https://45638347.fs1.hubspotusercontent-na1.net/hub/45638347/hubfs/The%20Prehab%20Guys%20Final%20Logo.png?width=400&height=109&name=The%20Prehab%20Guys%20Final%20Logo.png)
