Should I do Rehab or Prehab? Our Rehab programs are best suited for those with moderate to severe pain (5+/10) whereas Prehab programs are best suited for those with mild to no pain (0-4/10).
![[P]rehab](https://45638347.fs1.hubspotusercontent-na1.net/hub/45638347/hubfs/The%20Prehab%20Guys%20Final%20Logo.png?width=400&height=109&name=The%20Prehab%20Guys%20Final%20Logo.png)
