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What is The Difference Between the App and Exercise Library
The [P]rehab App is designed to make physical therapy & injury-prevention exercises more accessible so people can take a proactive approach to their health anywhere, at any time - while the [P]rehab Exercise Library is designed for health care professionals and coaches to create home exercise programs for their patients/clients.
Prehab App
The [P]rehab App is designed to make physical therapy & injury-prevention exercises more accessible so people can take a proactive approach to their health anywhere, at any time. The app comes with 50+ programs, 100+ workouts, and on-demand style classes available at your fingertips! This is the ideal solution for people wanting to follow programming designed by [P]rehab physical therapists.
Prehab Exercise Library
The [P]rehab Exercise Library is designed for health care professionals and coaches to create home exercise programs for their patients/clients. It comes with 4000+ tutorial-style exercise videos, 100+ tags to easily filter what you're looking for, the ability to customize exercise parameters, and emailing & printing options. This is the best solution for professionals to create custom-tailored programs that you can send!
We typically recommend that if you are looking to take control of your own health --> the [P]rehab membership is your answer.
If you are a health care professional or coach looking to level up your home exercise program delivery system, then the [P]rehab Exercise Library is your answer.
