--- title: What is the program overview? description: What is the program overview? --- [Skip to content](https://support.theprehabguys.com/what-is-the-program-overview#main-content) [![\[P\]rehab](https://support.theprehabguys.com/hs-fs/hubfs/The%20Prehab%20Guys%20Final%20Logo.png?width=400&height=109&name=The%20Prehab%20Guys%20Final%20Logo.png)](https://www.theprehabguys.com) Open main navigation Close main navigation - [Contact us](mailto:support@theprehabguys.com) [Contact us](mailto:support@theprehabguys.com) How can we help you? - There are no suggestions because the search field is empty. 1. [Prehab Knowledge Base](https://support.theprehabguys.com/?hsLang=en) 2. [Prehab App](https://support.theprehabguys.com/prehab-app?hsLang=en) 3. [Programs](https://support.theprehabguys.com/prehab-app?hsLang=en#programs) # What is the program overview? The program overview is a summary of what the program entails, who it is appropriate for, and most importantly what to expect from participating in this program! We recommend reading the summary as well as watching the video.   You now have the ability to view the program overview to learn more about the program and watch the program trailer, even after starting a program.   ![](https://ci4.googleusercontent.com/proxy/1CEs5tP-G7kffV7gFqYbu75RbJg7j9mvyhphK40y1Dt4D0-Ax-wzQn5UUNPYvQcyqsA9V5f7Qk9CmmPqPBg4B7OCSEysgjvb0SF4cSv7JOsV11EI-azTaYc1Bbln67T5ZzGYxXG_7b3izmrCsMx-2UijN65_GUga7aI=s0-d-e1-ft#https://www.dripuploads.com/uploads/image_upload/image/2934856/b942b712-cb09-4d66-a397-a33885324394.gif) - [Prehab App](https://support.theprehabguys.com/prehab-app?hsLang=en#main-content) - [General](https://support.theprehabguys.com/prehab-app?hsLang=en#general) - [Programs](https://support.theprehabguys.com/prehab-app?hsLang=en#programs) - [Workouts](https://support.theprehabguys.com/prehab-app?hsLang=en#workouts) - [Prehab Pro](https://support.theprehabguys.com/prehab-pro?hsLang=en#main-content) - [General Information](https://support.theprehabguys.com/prehab-pro?hsLang=en#general-information) - [Navigation How to Guides](https://support.theprehabguys.com/prehab-pro?hsLang=en#navigation-how-to-guides) - [Teams/ Group Membership Information](https://support.theprehabguys.com/prehab-pro?hsLang=en#teams-group-membership-information) - [General Support](https://support.theprehabguys.com/general-support?hsLang=en) [![\[P\]rehab](https://support.theprehabguys.com/hs-fs/hubfs/The%20Prehab%20Guys%20Final%20Logo.png?width=400&height=109&name=The%20Prehab%20Guys%20Final%20Logo.png "[P]rehab")](https://www.theprehabguys.com) 8581 Higuera st. Culver City, CA 90232 [mailto:support@theprehabguys.com](mailto:support@theprehabguys.com) Copyright © 2024, \[P\]rehab [![Prehab](https://theprehabguys.com/wp-content/uploads/2022/09/top-prehab.png)](https://theprehabguys.com/) [![Prehab Membership](https://theprehabguys.com/wp-content/uploads/2022/09/Prehab-App-website-top-bar-transparent.png)](https://theprehabguys.com/membership/) [![Exercise Library](https://theprehabguys.com/wp-content/uploads/2022/09/Prehab-Exlib-topbar.png)](https://library.theprehabguys.com/) [![Clinic Website](https://theprehabguys.com/wp-content/uploads/2022/09/Prehab-PT-topbar.png)](https://clinic.theprehabguys.com/) [![Facebook](https://clinic.theprehabguys.com/images/Rectangle-11.png)](https://www.facebook.com/ThePrehabGuys/) [![Instagram](https://clinic.theprehabguys.com/images/Rectangle-12.png)](https://www.instagram.com/theprehabguys/) [![Twitter](https://clinic.theprehabguys.com/images/Rectangle-13.png)](https://twitter.com/i/flow/login?redirect_after_login=%2FThePrehabGuys) [![YouTube](https://clinic.theprehabguys.com/images/Rectangle-14.png)](https://www.youtube.com/@ThePrehabGuys/videos) [![TikTok](https://clinic.theprehabguys.com/images/Rectangle-15.png)](https://www.tiktok.com/@theprehabguys) [![LinkedIn](https://clinic.theprehabguys.com/images/Rectangle-16.png)](https://www.linkedin.com/company/the-prehab-guys)